"GUTS uses a comprehensive program in sports nutrition that helps elite student athletes reach their full potential."
- Gisele Kreuger - The Winner Will
"In a two year period we had an 80% decrease in injury and illness and our athletes' mental and emotional state and ability to focus in sport and school improved."
- Natalie Gurnsey - Head Coach of the University of Calgary Women's Volleyball Team 2015-2019
Welcome to GUTS!We help student athletes leverage nutrition as they never have before so they get stronger, have more energy, reduce injuries and enhance their performance in sport and life.
If you are a student athlete who...
Or the Coach or Parent of a student athlete who...
- is tired of feeling tired
- has recurring injuries
- has plateaued
- is always sick
- can't figure out why your strength training isn't paying off
- is anxious and stressed
GUTS can help you...
And your student athletes...
- increase energy
- speed recovery and healing
- improve performance
- enhance general health and immunity
- get stronger
- reduce anxiety and stress*** AND develop a long lasting healthy relationship with food and your body.
Nutrition doesn't have to be hard, boring or limiting anymore!
We deliver our unique 4 pillar nutrition system in 3 different ways.
Teams & Programs
One on One Coaching
Interactive Program
Let's talk about the best option to help your student athlete feel empowered with their nutriton.
See what other GUTS athletes are saying.
I feel empowered and I know I have an upper hand on my competitors. I have learned a life long skill.
- 17 year old male multi sport athlete
"I've learned how important it is to stay curious and not to judge."
- 16U female volleyball athlete
"I learned how important food is and how much I actually need to eat."
- 17 year old provincial team athlete
"We ended our season on a high note with a silver at provincials. I truly feel the GUTS program helped us. I could never get them to eat and they really embraced your message about snacking more frequently. It became an enjoyable part of our routine."
- U14 Club Volleyball Coach
"I am so grateful. Thank you for helping me push through and helping me grow. Working with you has been worth every penny."
- MRU Mens Basketball Team Athlete